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ff Venture Capital Holiday Video 2012, with in-office workout

We would like to wish you Happy Holidays from ff Venture Capital! This video gives you a sense of our "fitness office" during the holidays. If you are not familiar with photography memes like "ff-ing", you might want to look at some related memes: planking, batmanning, and owling. There's [...continue reading]

ff Venture Capital profiled in Creative Workspaces Magazine

ff Venture Capital was recently profiled in The Roger, an online magazine that profiles creative workspaces. The feature, titled “Fitness Financed: Motion, Margin, Risk & Reward,” offers an inside look into ff VC’s 5,000 square-foot “fitness office”. The twelve-page spread has beautiful [...continue reading]

Personal Training in Your Hallways

Personal trainer Jake Koenig reached out to us to request to run a minimum viable product trial of his in-office fitness training service.  We’re always glad to help entrepreneurs, and we are a bit obsessed with making our fitness office even more effective, so more than half of our office [...continue reading]

Reinventing the Office: How to Lose Fat and Increase Productivity at Work

Fitness/life guru Tim Ferriss just posted my guest article on ff Venture Capital's approach to building a fitness office. (Thanks Tim!) I've attached below my original, much more detailed blog post about the details of how we've designed our office to help people stay healthy and be as productive as [...continue reading]

Ultimate Office for Fitness, Post #2—Photos and Coverage

We've received a very positive response to our post about creating a fitness-friendly office. Daily Burn posted some photos, and we thought some additional ones would be interesting. Our intern Matt Fairbank took the photos below. When visitors enter the office, the first thing they see is our [...continue reading]

The Ultimate Office for Athletes and People Seeking a Healthier Lifestyle

When Arnold Schwarzenegger first came to America and started becoming the world's most successful bodybuilder, he and fellow bodybuilder Franco Columbu worked during the day as bricklayers. Effectively, their work was their workout. Plus, of course, they hit the gym hard and heavy. Unfortunately, [...continue reading]